18 Comments

  1. Sandy, this is great information. So many people get confused by the claims made on many food products.

    You have such an entertaining way of presenting. I love it! Including Motown titles was so clever. I was also watching the American Idol results show so I had to laugh when I read this post. You did great, girl. I Second That Emotion!

  2. Sandy, this is great information. So many people get confused by the claims made on many food products.

    You have such an entertaining way of presenting. I love it! Including Motown titles was so clever. I was also watching the American Idol results show so I had to laugh when I read this post. You did great, girl. I Second That Emotion!

  3. Very informative and quite witty at the same time. You are hilarious.
    We do try to eat organic whenever possible. It is a little more expensive sometimes, but the way I look at it is: pay for it now or pay for it later (with your health).
    These high frutose corn syrup commercials that I've seen lately on tv are ridiculous. Of course, they are going to say it's fine b/c the commercial is made by corn growers. I love corn as much as the next person, but not so much the syrup, thank you.
    Have a wonderful weekend, friend.
    Love you!

  4. Very informative and quite witty at the same time. You are hilarious.
    We do try to eat organic whenever possible. It is a little more expensive sometimes, but the way I look at it is: pay for it now or pay for it later (with your health).
    These high frutose corn syrup commercials that I've seen lately on tv are ridiculous. Of course, they are going to say it's fine b/c the commercial is made by corn growers. I love corn as much as the next person, but not so much the syrup, thank you.
    Have a wonderful weekend, friend.
    Love you!

  5. I appreciate this information. I do tend to lean more toward "natural" foods so the information you indicated is vital particularly about the high fructose…

    I recall about 4 years ago when I found out about Salmon which I love. I didn't know that there were some farm raised and others fresh water.

    For many years I've purchased skinless chicken or tore the skin off before cooking but two years ago I discovered that my perdue brand wasn't always the best brand because I found out that Greenwise is the NON-antibiotics, etc. for the chicken.

    It pays to pay attention. I'm not a perfect eater by any stretch of the imagination but I've become better in the last two years since I began to focus more on healthier living.

    Thanks Sandy. You're such an inspiration.

  6. I appreciate this information. I do tend to lean more toward "natural" foods so the information you indicated is vital particularly about the high fructose…

    I recall about 4 years ago when I found out about Salmon which I love. I didn't know that there were some farm raised and others fresh water.

    For many years I've purchased skinless chicken or tore the skin off before cooking but two years ago I discovered that my perdue brand wasn't always the best brand because I found out that Greenwise is the NON-antibiotics, etc. for the chicken.

    It pays to pay attention. I'm not a perfect eater by any stretch of the imagination but I've become better in the last two years since I began to focus more on healthier living.

    Thanks Sandy. You're such an inspiration.

  7. I will be printing this to read when I have more time to absorb it!
    Love health info!
    I posted finally. It was late Friday night when we got home from sight seeing. Well, gonna go make brunch.
    Have a lovely weekend my dear new found fitness friend!

  8. I will be printing this to read when I have more time to absorb it!
    Love health info!
    I posted finally. It was late Friday night when we got home from sight seeing. Well, gonna go make brunch.
    Have a lovely weekend my dear new found fitness friend!

  9. Thanks for comin over to check out the post. Really a great pick me up of sorts.
    Any tips for my upcoming trip? I have been doing as said and have been trying to make healthy choices. I have not gained weight this whole time we have had company.

  10. Thanks for comin over to check out the post. Really a great pick me up of sorts.
    Any tips for my upcoming trip? I have been doing as said and have been trying to make healthy choices. I have not gained weight this whole time we have had company.

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