Beachbody | Blog | Fitness Friday | P90X3 | Physical Health
Fitness Friday: P90X3 Review: Block Two (Days 30-60)
For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…
For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…
If you would have asked me 31 days ago what I thought about gluten free diets, I would have probably…
Block 1 of P90X3 is officially in the books. (Not sure what P90X3 is? Click here. But come back to…
Major Depressive Disorder (MDD) is the leading cause of disability in the U.S. for ages 15-44. It affects approximately 14.8…
From time to time, people e-mail me questions about fitness. Here are a few I received this week, along with…
You’ve got less than a week before 2014 begins. And if you are like most Americans, including me, you’re about…