This post came up in my Facebook Memories a few days ago. It was perfect timing, because I had just posted a 27-minute Facebook Live disclosing my continuing weight-loss struggles, now eight years later (scroll to the end of this post for that video.) In 2010, I wrote a weekly Fitness Friday post … [Read more...] about Throwback Thursday: Rapid Weight Gain and Fitness News
10 Years of Blogging–What?????
March 4th marked the 10th birthday of my blog. I tend to wax all nostalgic on birthdays and anniversaries, so I thought maybe you'd like to take a stroll down memory lane with me, beginning with my blog's birth story. (Every proud momma likes to share the birth story, right?) The Blog … [Read more...] about 10 Years of Blogging–What?????
Recipe: Tuscan Potato, Spinach (or Kale), and Sausage Soup
A few weeks ago, I had the Bible Study Babes to my house for lunch, and I served this soup. They all asked for the recipe. And when I didn't send it in a timely manner, they hunted me down like a dawg. Even though it has a long, fancy name, we've decided to rename it: Life-Changing Soup. Yes, … [Read more...] about Recipe: Tuscan Potato, Spinach (or Kale), and Sausage Soup
How I Manage Anxiety Every Day
During my long break from EVERYTHING in January, I rediscovered the invaluable practice of radical self-care. Within a few short days of clearing my calendar, prioritizing sleep, nourishing my body with the best foods, and staying off social media, my anxiety level dropped to zero and remained that … [Read more...] about How I Manage Anxiety Every Day
3 Ways We Can Stay Connected in January
In the world of “balance,” December can be a radical swing of the pendulum into extreme busyness, over-spending, over-eating, loss of margin...loss of sanity. How are you handling it all? You doing okay? I don’t know about you, but my best efforts at keeping things low-key still involve … [Read more...] about 3 Ways We Can Stay Connected in January
Will You Answer a Quick Question for Me?
I had (what I thought was) this really great idea. But now, I'm not so sure. For the entire month of January, I'm planning to be completely off the grid. Well, except for my phone and email, because apparently, this is how the humans communicate these days. But all social media and blogging will … [Read more...] about Will You Answer a Quick Question for Me?
Dear Mom: Thank you.
Dear Mom: If today you woke up in the early morning darkness to spend a few minutes alone with your coffee and Jesus before the alarms sounded, and then proceeded to make sure everyone was awake and out of bed, and then helped little ones tie shoes and button pants and tuck shirts, and then fed … [Read more...] about Dear Mom: Thank you.
21 Questions to Ask Yourself When You’re Feeling Off-Balance
A few months ago, I bought a new car. My old car served me well through seven years and 140,000 miles—even in the midst of countless spills, potty accidents, and 18-hour road trips. My poor car bears the scars of a family, for sure. It has long scratches down each door where kids scraped their bikes … [Read more...] about 21 Questions to Ask Yourself When You’re Feeling Off-Balance
3 Things I’m Loving Right Now {4} (and a last call on a great opportunity)
I don't even know why I continue calling this "3 Things I'm Loving Right Now." Has it ever been 3? Also, this post is part "3 Things" and part "Weekend Links" because I link to everything I love so you can try it, too. It's basically whatever kind of post you need it to be. 1. Chocolate-Flavored … [Read more...] about 3 Things I’m Loving Right Now {4} (and a last call on a great opportunity)
Finding Your Balance: It’s Launch Day!
LADIES AND GENTLEMAN! (okay, actually just Ladies) After a full year of writing and two decades of living, studying, teaching, and tweaking this material, my new book Finding Your Balance is available FOR YOU TO BUY! *throws confetti* The material in this book is more personal … [Read more...] about Finding Your Balance: It’s Launch Day!
