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Fitness Friday: What’s My Motivation, Dude? Part Two
I have officially eaten my weight in cookies. I make no excuses. I partook of my own free will. Over…
I have officially eaten my weight in cookies. I make no excuses. I partook of my own free will. Over…
Welcome to another installment of Fitness Friday! Grab your bottled water and a juicy piece of fruit…let’s jump right in….
Let’s be real. Most of us do not have the luxury of hours a day to spend in the gym….
Dear Fitness Friday Girl: I’d love to eat healthier foods, but so much of that stuff needs to be prepared…
Day After Thanksgiving Turkey Soup Ingredients: 1 whole turkey carcass, or if you didn’t cook this year, as much of…
Well, I did it. I completed all twelve weeks of the Body For Life Fitness Challenge. I wish I would…