The Mental Side of Fitness
Hurray! It’s Friday!!!! Fitness Friday, in these-here parts of the blog community. Can you believe it’s also the middle of…
Hurray! It’s Friday!!!! Fitness Friday, in these-here parts of the blog community. Can you believe it’s also the middle of…
Today, once again, we’re answering fake reader mail. Here’s a good one from my imagination: Dear Fitness Friday Girl: I…
You’ve heard it said, the last 10 pounds are the hardest to lose. Maybe you’ve been there, or maybe you’re…
Popular New Year’s Resolutions (according to USA.gov and About.com) 1. Lose weight2. Manage debt3. Save money4. Get a better job5….
I have officially eaten my weight in cookies. I make no excuses. I partook of my own free will. Over…
Welcome to another installment of Fitness Friday! Grab your bottled water and a juicy piece of fruit…let’s jump right in….