Fitness Friday Girl Answers Your Questions
Jen asks: Do you like the 30 minute shred a lot? I am down for 2 weeks since my surgery, but am looking at other exercise routines to add to my running.
FFG Says: I hate The 30 Day Shred. I hate it because it absolutely kicks my butt no matter how fit I am or how many times I do it. I hate it because I’m gasping for air and sweating profusely by the end of Level 3, Workout 3. I hate it because there are two exercises on that darn DVD that I still cannot do without stopping and taking a break. And I just KNOW those ladies on the DVD are using phony weights, dang it! But you can get all of that in just 20 minutes, which I love. Well worth the $10 investment.
__________________________________
To continue reading on The Amazing Adventures of Fitness Friday Girl, click here
Amen on the Shred! Glad to know I'm not the only one who's booty is kicked by that workout! It is totally a love/hate workout…Love to burn so many calories in a short time…Hate the burning lungs/legs/arms…okay, entire body!