4 Comments

  1. I do hybrid goals!!!!!!!!! That means, I make a overarching goal like weighing 145 lbs. Underneath that, I have a goal to get under 200 lbs. Once I get to 199.9, I’ll set a goal for another target weight that is easily attainable until I get all the way down to 145.

    In a weird way, I loved P90X. Generally I don’t like exercise at all. Somehow this workout made me feel strong. I felt like I actually looked like those women in the video. I never looked in the mirror because I didn’t want to burst my bubble. Sadly, though it let to a hip injury and I’m off it for now. I think I was using bad form during Kenpo, my favorite one. I am hoping that once I get closer to my goal weight I can add P90X back. Being lighter won’t create as much stress on my hip, at least that is my theory.
    Lori

    1. “Somehow this workout made me feel strong. I felt like I actually looked like those women in the video. I never looked in the mirror because I didn’t want to burst my bubble.”

      That made me LOL. I do the same thing.

      Yeah, Kenpo and I don’t get along. I can’t get my heart-rate up and the punches and pivots are all too complicated for me. I do other forms of cardio on my Kenpo days. They never put Kenpo in X2–I was so happy about that.

  2. While I have an annual goal of working out 6 out of 7 days a week. I like you try to plan 30, 60, or 90 days. I think your tri brid is great. I have turbo fire but my leaning curve put me into too many curves and I have no rhythm at all so I struggled with it and did not pursue it. I am taking January off to try and let my back get better before I pick up my exercises again. I plan on doing P90X2. I did not like Asylum at all . Kicked my butt big time. I also did not think Shaun T did as good a job of encouraging in this one as he did in Insanity. Gameday and OT is something you might want to break up as well.
    This winter I did a lot of Tabata routines and I like that alot. It has helped me a lot to have a calendar with my workouts written on each day. Keeps me from skipping. Got to keep mixing it up to not get bored.
    I know you will do well Sandy.

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