Fitness Friday Girl Answers More of Your Questions, 3rd Edition: 30-Day Shred and almond milk
Jen asks: Do you like the 30 minute shred a lot? I am down for 2 weeks since my surgery,…
Jen asks: Do you like the 30 minute shred a lot? I am down for 2 weeks since my surgery,…
Working out for weight loss is hard work. No matter your current level of fitness, weight loss workouts require increased…
Welcome to another edition of Random Fitness Thoughts (aka “I got nothin”), by Fitness Friday Girl. The first edition of…
OK, so here’s the deal. It’s 8:10 pm and my sweet husband has been working hard to support my i-Tunes…
It’s Derby Week in these here parts. And unless you’ve ever lived in Louisville, you can’t possibly grasp the magnitude…