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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Episode Show Notes

Ep 210: 12 Reasons We Do Not Have Peace at the Table w/ Jane Curry Weber, Pt. 2

What’s mealtime like in your home? A little crazy? A little chaotic? Non-existent? Today I welcome back to the podcast my friend, dietician, writer, and podcaster, Jane Curry Weber. Through her Substack community and her podcast, she offers a refreshing perspective on bringing peace to your table and rest to your spirit through words of nourishment for body and soul. And today she’s here for Part 2 of our conversation: 12 Reasons You Don’t Have Peace at the Table. Listen in. 

We discuss:

  • Reasons 7-12 why you don’t have peace at the table
  • Jane’s top two strategies for approaching your nutrition and meal goals for the new year
  • Two things on Jane’s To-Don’t List
  • Jane’s encouragement for overwhelmed moms who crave peace at the table
  • All the ways to connect with Jane

More about Jane:

Jane Curry Weber, Registered Dietitian, has spent most of her 20+ year career listening to families’ stories. And coaching them from right where they are, to bring peace to their table.

A women’s ministry leader in her Church, Jane passionately combines Christian life wisdom to her practical nutrition approach. Women can find hope and ways to wellness through words of nourishment for both body and soul.

Jane earned a BSc in Nutrition at Acadia University in her beloved Nova Scotia, Canada and completed her Postgraduate Internship in Ontario.

Jane and her husband Collin, have three children.

LINKS (some may be affiliates)

From This Episode

The Balanced MomCast EP135: Healthy Eating on a Budget

The Balanced MomCast EP9: Teaching Kids to Eat Healthy Foods:22 Strategies

Connect with Jane on Substack: https://janecurryweber.substack.com/

The written version of Jane’s 12 Reasons: 12 Reasons Why We Don’t Have Peace at Our Table

For more on food cravings: How Food Cravings Overwhelm and How to Conquer Them

Jane’s free download: 7 Steps to Bring Peace to Your Table

(8 Tips for Salvaging Healthy Eating Through the Christmas Season)

From Every Episode

Click HERE for a directory of podcast episodes by TOPIC 

Are you a female Christian writer who wants to grow and nurture your audience without social media? 

Check out Writing Off Social: The Podcast  

Or Writing Off Social 

Or download my free resource: 27 Real Ways to Grow Your Audience Outside of Social Media

To listen to the podcasts where I’ve appeared as a guest, visit my PR + Media Page

Buy Mom, You’re Amazing! And Other Things I Want to Tell You on Amazon 

Is the Voice in My Head God or Just Me? is available on Amazon 

Finding Your Balance is available on Amazon 

If you need a book or challenge of mine and cannot afford it, please email me at thescooponbalance@gmail.com for a free digital copy or a 100% off coupon. No strings attached. 

Keep up with me outside the podcast: Subscribe to Behind the Balance

Blog post and graphics by Sophia Lebano

Have a question or a comment? 

Leave a comment below or email me at thescooponbalance@gmail.com or join Behind the Balance

I am no longer active on social media.

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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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