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Need Simple Plant-Based Meal Ideas?

Sandy Cooper
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Sandy Cooper
Sandy Cooper
Hey there!

I help frazzled moms find peace.


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Feel better in 2025

Quick and Easy Plant-Based Meal Ideas

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RECIPES

Sandy’s latest book

Mom, You’re Amazing! And Other Things I Want to Tell You

First Place Winner of the 2024 Christian Indie Awards (Relationship/Family) Second Place Winner (Christian Living)

Buy Now! ↦

I believe one of the greatest struggles you face is discouragement. That’s why my mission is to encourage overwhelmed moms like you. I love to take the light of God’s Word and shine it on the lies of the enemy.

I love to show you how to access the peace of God so that they can raise your children with joy and confidence. If you’re tired and looking for this kind of encouragement, you need a copy of Mom, You’re Amazing! And Other Things I Want to Tell You

The Balanced MomCast

The Podcast For Overwhelmed Christian Moms
Listen Now

Most Popular


EP 82 One Thing I Wish I Would Have Known as a Young Mom


EP 137 Daily and Weekly Spiritual Practices

EP 117 4 Ways to Create a Peaceful Home Environment


EP 148 3 Things for the Mom Who Feels Like She’s Not Enough


EP 114 7 Things to Try When You Feel Overwhelmed


EP154 6 Radical Self-Care Choices for Your Mental Health

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Listen Notes


More Focus, Less Frazzle.

If you sometimes feel tired, confused, or overwhelmed with balancing the demands of motherhood with everything else you’ve got going on, this is the podcast for you. Tune in for weekly encouragement to help you establish a Biblical mindset and healthy routines so you can thrive as a mom.

Free Resources

Fun Quizzes to Help You Find Balance


Is it time for you to break up with social media?

find out now

Hey Mom, What’s your Superpower?

take the quiz

What’s your Busyness Personality?

I wanna know!

Rave Reviews

“I just want you to know, you have ministered to me in lasting ways. I quote you in my head and to others on-the-regular.

Your bits of wisdom and encouragement have been gold to me…and so many times, they are the thing that allows me to exhale.

I love you bunches and am so thankful for you.”

-Sarah
  • Home
  • About
  • The Balanced MomCast
  • Behind the Balance
  • Writing Off Social
  • Recipes
  • Books
  • PR & Media Appearances
  • Contact

© 2025 Sandy Cooper - WordPress Theme by Kadence WP

  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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