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Sandy Cooper
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Sandy Cooper
Sandy Cooper
Helping you

live a life that aligns with your God-given priorities so that you thrive in all aspects of motherhood.


hey there! I’m
Sandy and I help frazzled moms find peace.
More about sandy

I know you’re exhausted and feel pulled in a hundred directions.

But balance is not about fitting it all in.

Balance begins by asking Jesus to lead you in your daily life.

Then you can identify your priorities so you live with clarity and purpose.

I can help you…

*recognize unhealthy thought patterns and align them with God’s word.

*overcome burdens and barriers to balance so you can live freely and fully.  

*learn practical ways to maintain a healthy physical body through nutrition, movement, rest, and stress management

*explore strategies, systems, and routines to optimize time management

Let’s free up some time right now!
How can I help you?

PODCAST

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BOOKS

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BLOG

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RECIPES

Sandy’s book

Mom, You’re Amazing! And Other Things I Want to Tell You

Available now! ↦

I believe one of the greatest struggles you face is discouragement. That’s why my mission is to encourage overwhelmed moms like you. I love to take the light of God’s Word and shine it on the lies of the enemy.

I love to show you how to access the peace of God so that they can raise your children with joy and confidence. If you’re tired and looking for this kind of encouragement, you need a copy of Mom, You’re Amazing! And Other Things I Want to Tell You

The Balanced MomCast

Podcast
Listen Now

Most Popular


EP 82 One Thing I Wish I Would Have Known as a Young Mom


EP 137 Daily and Weekly Spiritual Practices

EP 117 4 Ways to Create a Peaceful Home Environment


EP 148 3 Things for the Mom Who Feels Like She’s Not Enough


EP 114 7 Things to Try When You Feel Overwhelmed


EP154 6 Radical Self-Care Choices for Your Mental Health

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Tunein


More Focus, Less Frazzle.

If you sometimes feel tired, confused, or overwhelmed with balancing the demands of motherhood with everything else you’ve got going on, this is the podcast for you. Tune in for weekly encouragement to help you establish a Biblical mindset and healthy routines so you can thrive as a mom.

Free Resources

Fun Quizzes to Help You Find Balance


Is it time for you to break up with social media?

find out now

Hey Mom, What’s your Superpower?

take the quiz

What’s your Busyness Personality?

I wanna know!

Rave Reviews

“I just want you to know, you have ministered to me in lasting ways. I quote you in my head and to others on-the-regular.

Your bits of wisdom and encouragement have been gold to me…and so many times, they are the thing that allows me to exhale.

I love you bunches and am so thankful for you.”

-Sarah

FEELING OFF-BALANCE? I CAN HELP!

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  • Home
  • About
  • The Balanced MomCast
  • Make Social Media Small
  • What I Write
  • Interview Me!
  • Contact
  • Shop

© 2023 Sandy Cooper - WordPress Theme by Kadence WP

  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Make Social Media Small
    • Writing Off Social
    • Recommended Social Media Resources
  • What I Write
    • Best Posts on Balance
    • Balanced Family
      • Adoption
      • Marriage
      • Parenting
      • Death Of A Child
    • Balanced Food
      • Breakfast
      • Lunch/Dinner
        • Soups
      • Snacks/Desserts
    • Balanced Fun
    • Balanced Faith
  • Interview Me!
    • PR & Media Appearances
  • Contact
  • Shop
 

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