EP243 Not a Holiday Pep Talk, but Permission
Intro:
Today, I shift away from my typical pre-holiday pep talk to focus on granting you permission to prioritize self-care during the hectic holiday season.
What We Discussed:
- Moms are the curators of the holidays, often taking on extra burdens.
- Self-care is crucial to avoid burnout and resentment.
- Biblical teachings on service and self-sacrifice assume a foundation of self-care.
- Permissions Granted:
- Build margin into your schedule.
- Advocate for your needs.
- Balance holiday treats and nourishment.
- Balance rest and movement.
- Balance social interaction and solitude.
- Ask for help.
- Call to Action: Create special holidays while prioritizing your well-being.
- Scripture Reference:
- Ephesians 5:29-30 (Caring for oneself as Christ cares for the Church)
- Matthew 22:37-40 (Love your neighbor as yourself)
LINKS (Some may be affiliates)
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