Want to Be on My Launch Team? (And the Book Cover Reveal!)
The time has come. Finally. After a year (A YEAR!!!!!) in the writing cave… I’m finally ready to release my first…
Balanced Mind
4 Things You Must Eliminate from Your Diet to Balance Your Health {Finding Your Summer Balance, Week 2}
For most of my life, I was under the impression I could pretty much eat whatever I wanted, whenever I…
Know Your Priorities. Live Your Priorities. {Finding Your Summer Balance, Week 1}
Until I started dissecting my balance issues, I had no idea how many subconscious expectations I placed on myself. I…
The Necessity of Planned Breaks
I used to be the girl who pushed herself to the absolute limit. After having a a complete and total…
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Do You See Balance as a Scale or a Pendulum?
If I could describe a Perfectly Balanced Day, it would look something like this: After a solid 8-9 hours sleep…
The Real Scoop on Balance (Balance is Not a Myth)
I need to weigh in on something. And it may or may not resemble a rant. It’s not the most…