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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Episode Show Notes

Ep 128: Creating Your Holiday To-Don’t List

If you struggle with balance on a regular day, the holiday season with all its obligations and expectations can send you into complete and utter chaos. What is aggressively marketed as the most wonderful time of the year, feels more like stress, and debt and five pounds of fat around your midsection. We can change that. This is a replay of an episode that aired exactly 2 years ago in November of 2019, where I’m helping you sort through your holiday obligations so you can get something off your plate. Today I’m helping you create your holiday to-don’t list.

LINKS

Create Your Holiday To-Don’t List Printable Worksheets

To hear the follow-up holiday episodes in this 2019 series, go to

EP28 “How to Spend Less at Christmas”

EP29 “Setting Boundaries Around Your Time and Relationships.”

This entire season I’m discussing your questions and suggestions from the podcast listener survey. If you have a question or suggestion, send it to me at thescooponbalance@gmail.com. I’ll try to work it into the show. 

To learn more about me, visit my About Me page

Receive email updates from me!

Finding Your Balance is available on Amazon for $14.99

Is the Voice in My Head God or Just Me? is available on Amazon for $19.99

My blog: thescooponbalance.com

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Ep 127: Finding Your Purpose, Passion, and Identity Beyond Motherhood
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Ep 129: 7 Things You Can Do THIS WEEK to Avoid Holiday Overwhelm
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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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