Ep 150: One Year off Social Media: An Update - Sandy Cooper-The Scoop on Balance

In March of 2021, I decided to leave social media. And after a year and two months, I’m here to give you an update on how all of that is going as well as 3 simple steps you can take today if you want to reduce the time you spend on social media. Also, in celebration of 150 episodes, I’m giving away 11 signed copies of my new book, Mom, You’re Amazing! And Other Things I Want to Tell You so stick around to the end of the show to see how you can be one of the lucky winners!

WIN A SIGNED COPY OF MOM, YOU’RE AMAZING! AND OTHER THINGS I WANT TO TELL YOU:

Here’s how!

Option 1:

1. Leave a rating and review on Apple Podcasts

2. Take a screenshot of your review

3. Email the picture to me at thescooponbalance@gmail.com

Option 2 (If you have already left a review):

1. Share your favorite episode of The Balanced MomCast with a friend (or 10) any way you choose (social media, text, email, word of mouth)

2. Email me at thescooponbalance@gmail.com and tell me that you did

The first 11 emails I receive will win!

LINKS

EP21-EP25: Series on Technology and Social Media begins here