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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Episode Show Notes

Ep 29: Setting Boundaries Around Your Time and Relationships

It’s Thanksgiving week and the holiday season is officially here. Last week many of you participated in a survey where I asked you the question: “If you could change something to make your holiday season more balanced, joyful, and peaceful, what would it be?”

40% of you said “I’d say no to most of the obligations to create margin on my calendar and meaningful time with loved ones.”

35% of you said “I’d set healthy boundaries for the sake of my mental and emotional health. I would stop allowing family drama to trigger me.”

Today is a pep talk empowering you to make that happen.

Click here to get the Healthy Holiday Manifesto

For a giant list of gift ideas–all under $25, visit The Scoop on Balance.

A great gift for frazzled moms: Finding Your Balance, an 11-Lesson Bible Study.

Do you know someone who needs this episode?

Take a screenshot of The Balanced MomCast logo and share it on Facebook and Instagram! Tag a few mom friends…and don’t forget to tag me (The Scoop on Balance) too! 

Have a question or comment?

Email me at thescooponbalance@gmail.com

Click Here to Join my Email list to keep up with me outside the podcast!

Read more balance stuff at thescooponbalance.com

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Ep 28: How to Spend Less at Christmas
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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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