EP 158: The Main Reason I Make Social Media Small in My Life
This is Part 4 of the Make Social Media Small series and we are less than a week away from…
Author: Sandy Cooper
Sandy Cooper is an award-winning author of three books, a student of the Bible, and a professionally certified plant-based home chef. She has been married to Jon for over 32 years and is mom to three young adults, a son-in-law, and a nine-month-old son in Heaven.
She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.
Sandy podcasts weekly on The Balanced MomCast and Writing Off Social: The Podcast, and writes at Behind the Balance on Substack, from her home office in Florida, where she lives with her family (and the ocean).
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Ep 157: The Biggest Misconception about Social Media
We are in week 3 of our Make Social Media Small series. And today, I’m addressing one of the most…
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Ep 156: Why Can’t You Focus?
Our ability to pay attention is collapsing. In the U.S. teenagers can focus on one task for only 65 seconds…
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Ep 155: What Would YOU Do With 2 Hours a Day?
Today I’m beginning a series on social media. Now before you roll your eyes and turn it off because you…
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Ep 154: 6 Radical Self-Care Choices for Your Mental Health
Depression is a common and serious illness. According to the CDC about 1 in 10 women in the United States…
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Ep 153: 3 Simple Strategies to Balance Work, Rest, and Play While Raising Kids
One thing that has been a constant struggle for me as a mom is learning to stay present with my…
