Ep 116: 22 Strategies to Help Your Kids Eat Healthy Food
My kids are just like your kids. If I give them the choice between cookies and fruit for dessert, they…
Author: Sandy Cooper
Sandy Cooper is an award-winning author of three books, a student of the Bible, and a professionally certified plant-based home chef. She has been married to Jon for over 32 years and is mom to three young adults, a son-in-law, and a nine-month-old son in Heaven.
She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.
Sandy podcasts weekly on The Balanced MomCast and Writing Off Social: The Podcast, and writes at Behind the Balance on Substack, from her home office in Florida, where she lives with her family (and the ocean).
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Ep 115: What I Do Daily to Keep Depression and Anxiety at Bay
Depression affects 300 million people worldwide, and I am one of them. The good news is, depression is entirely treatable…
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Ep 114: 7 Things to Try When You Feel Overwhelmed
If you’re a mom drowning in your responsibilities, I’m here to throw you a lifeline. As part of my Summer…
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Ep 113: Fake Fruit vs. Real Fruit
Jesus said 8 times (!) in John 15 that He wants us to bear fruit. But what does that even…
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Ep 112: The Hard Truth About Abiding in Christ
Welcome to a very frank yet loving discussion about what it really means to abide in Christ. At the risk…
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Ep 111: What “Apart From Me You Can Do Nothing” Actually Means
What does it mean when Jesus said, “Apart from me you can do nothing”? Welcome to my Summer Replay Series!…
