Healthy Holiday Strategies: Host the Event
For those of us who care about our health, we have a love/hate relationship with the holidays. While we savor the…
Is it time for you to break up with social media? Take the quiz now!
For those of us who care about our health, we have a love/hate relationship with the holidays. While we savor the…
The weight-loss efforts continue with minimal results. This week I lost .2 pounds (yes, there is a decimal point before…