The Last 10 Pounds: Busting Through a Weight-Loss Plateau
You’ve heard it said, the last 10 pounds are the hardest to lose. Maybe you’ve been there, or maybe you’re…
Self Discipline
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No Diets Allowed!
Popular New Year’s Resolutions (according to USA.gov and About.com) 1. Lose weight2. Manage debt3. Save money4. Get a better job5….