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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Episode Show Notes

Ep 90: The Comparison Trap

Way back in the spring of 2020 I started a series on the Barriers to Balance. We covered two of them: Perfectionism and People Pleasing (EP70-EP73). And then suddenly I found out we were moving and then I took a summer break and then I launched my new book. And now finally we are continuing with that series, nine months later. Today, we are introducing the one barrier that trips up every woman I know: The Comparison Trap. If you a woman, this is for you.

In this episode we discuss

  • the history of the Comparison Trap
  • the Comparison Trap today
  • the 2 kinds of comparison
    • less than
    • greater than
  • how this trap trips us up and destroys relationships

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Have a question or comment? email me at thescooponbalance@gmail.com

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Ep 91: Breaking Free from The Comparison Trap
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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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