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Sandy Cooper–The Scoop on Balance
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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Episode Show Notes

Ep 155: What Would YOU Do With 2 Hours a Day?

Today I’m beginning a series on social media. Now before you roll your eyes and turn it off because you don’t think this applies to you, wait. Because as of today, 3.96 billion people worldwide use social media. That’s half of the world’s population. And over 72% of the U.S. population. So, even if you’ve made peace with YOUR relationship with social media, this affects everyone–your kids, your friends, your family, your church, your government–and as we will discover today, it affects you and your time. 

Links and Reminders:

Is it Time for You to Break Up with Social Media? Take the Quiz!

How much time have you spent on social media since you joined? Try out the calculator and find out!

The Make Social Media Small 7-Day Challenge kicks off on November 1, 2022! Read more here!

Buy Mom, You’re Amazing! And Other Things I Want to Tell You on Amazon

Finding Your Balance is available on Amazon for $14.99

Is the Voice in My Head God or Just Me? is available on Amazon for $19.99

Keep up with me outside the podcast: Join my email list!

Have a question or a comment? 

Leave a comment below or email me at thescooponbalance@gmail.com

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I am no longer active on social media.

Blog post and graphics by Sophia Lebano

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Ep 154: 6 Radical Self-Care Choices for Your Mental Health
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Ep 156: Why Can’t You Focus?
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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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