Make Social Media Small

7 Day Challenge
Did you know

The average person in the U.S. spends 2 hours a day

on social media?

What would YOU do with an extra 2 hours a day?

Teach us to number our days so that we may gain a heart of wisdom

– Psalm 90:12 –

Time spent on social media means time not spent… 

  • Reading books
  • Hanging out with loved ones
  • Praying/reading the Bible
  • Exercising
  • Cooking healthy meals
  • Slowing down/resting

Let’s Make Social Media small!

Join us for a 7-day social media break and receive

  • A simple 5-Step preparation
  • FAQs for your social media break
  • A daily email with:

         ✓ A short devotional

         ✓ Quotes and stats from social media experts

         ✓ Questions for reflection or journaling

         ✓ A relevant Scripture passage

         ✓ A simple prayer

         ✓ An optional 7-minute audio version

I’m in!
Did you know

50% of moms on social media feel

Trapped?

I want to be free from social media!

Would you rather…

→ Invest your time into meaningful, life-giving, and eternally relevant activities OR lose hours a day scrolling?

→ Feel focused and calm OR feel frazzled from information overload?

→ Guard your heart against unfiltered and algorithm-driven content OR feel angry and frustrated at the inflammatory and divisive posts?

→ Rediscover a full and free life away from social media OR feel trapped?

→ Take control of your mental and emotional health OR feel anxious, depressed, and lonely?

You are not trapped. The choice is yours!

I choose to take a break

Trust me. You need this.

But don’t take my word for it…

If you’re looking for a way to “recalibrate” or find balance in your day to day – take the social media challenge. You won’t regret it. Small changes can result in huge mindful payoffs.
– Maria L.

This challenge was above and beyond what I was expecting. The stories, statistics and encouragement Sandy shared changed the way I thought about social media and the role I want it to play in my life. It was 100% worth taking a break and thinking it through. I wish I had done it a long time ago.
– Mary T.

This challenge was exactly what I needed to help me break the grip social media had on me. It was eye-opening, encouraging, and informative.
– Jennie P.

Join the 7-Day Challenge

100% of participants said the challenge met all their expectations!

It was easy to prepare for. The daily emails were quick and helpful to read. I enjoyed the sharing of the survey results and the science behind them.

I actually deactivated a few days early. I was ready to be done. The 7-day info was extra motivation when I needed it.

It exceeded my expectations. I loved getting up and listening to your voice (very relaxing, btw) and your message. I loved that you had a story (that I could relate to), data, action steps, and a prayer. Also, it was only 7 minutes, which was a perfect amount of time.

The reminders, encouragement, and INFORMATION were so eye-opening and helpful

The daily encouragement in my email was helpful.

OK…I’m in!