Exercise, Where Do I Start?
The following is a real letter from an actual reader. Dear Fitness Friday Girl, I am not fit. I am…
The following is a real letter from an actual reader. Dear Fitness Friday Girl, I am not fit. I am…
Dear Sandy, I hate you. From henceforth, I shall cease burning calories and, instead, store everything you eat as fat….
P90X is totally messing with my psyche. All the workouts are a minimum of one hour. All of them require…
P90X is totally messing with my psyche. All the workouts are a minimum of one hour. All of them require…
House Drama: If you are following the Cooper House Hunting Saga, you know that Jon and I have been looking…
3 Ingredients for a killer trail mix: 1.Salted almonds 2.Dried cherries 3.Dark chocolate chips 3 Reasons Dark Chocolate is good…