Ep 24: Before You Hand Your Child a Cell Phone or Open a Social Media Account
The latest studies reveal that the average age for a child to get his first smartphone is 10.3 years old….
Episode Show Notes
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Ep 23: Parenting in the Age of Internet, Social Media, and Cell Phones
I had no idea 10 years ago, when I bought my oldest daughter a cell phone and laptop, that technology…
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Ep 22: 15 Practical Ways to Balance Social Media
Nothing will mess with our balance quite like distraction. And few things distract moms in 2019 more consistently than social…
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Ep 21: 10 Problems with Social Media and Technology for Moms
Today I’m starting a new series on technology and social media. How it affects us as women. How it affects…
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Ep 20: How to Help Someone With Depression and Anxiety
I don’t know you, but I know one thing about you: Either you suffer from depression and anxiety, or you…
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Ep 19: Natural Remedies for Depression and Anxiety
Today I’m offering you a few over the counter supplements—some that I have tried and use–that have been been studied…
