Depression is a common and serious illness. According to the CDC about 1 in 10 women in the United States reported symptoms that suggest they experienced an episode of major depression in the last year. Four in 10 adults have depression and anxiety symptoms due to the pandemic. Anxiety is the most common mental illness in the U.S. If you or someone you love is experiencing depression or anxiety, this episode is for you.
Disclaimer: I am not a doctor. Please consult your physician before you make any changes to your medical treatment or if you have questions or concerns about your treatment or about anything that I share today.
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The Make Social Media Small 7-Day Challenge kicks off on November 1, 2022! Details coming next week!
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