The State of the Union: A Weight Loss Update
If you are just tuning in, I am on a mission to lose 18.8 pounds. If you are sick of…
Is it time for you to break up with social media? Take the quiz now!
If you are just tuning in, I am on a mission to lose 18.8 pounds. If you are sick of…
I sit at my computer this morning glazed over and unable to formulate my disjointed thoughts into a coherent Fitness…
So, I was doing P90X the other day, getting ready to perform a back exercise called “heavy pants.” With sweat…