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Sandy Cooper
The Scoop on Balance
P90X
Throwback Thursday: Rapid Weight Gain and Fitness News
Fitness Friday: P90X3, The First 30 Days (A Preliminary Review)
Fitness Friday: Your Questions Answered
Fitness Friday :: The Plan (are healthy foods making you fat?)
Fitness Friday :: The Essential Elements of a Home Gym
Fitness Friday: Maybe Annual Fitness Goals Aren’t Your Thing–That’s OK!
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