P90X3

Fitness Friday: P90X3 Block 3 (Days 60-90) and My Final Review

What is P90X3? Click here. For a review of Block 1, The First 30 Days, click here. For a review…

For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…

Block 1 of P90X3 is officially in the books. (Not sure what P90X3 is? Click here. But come back to…

From time to time, people e-mail me questions about fitness. Here are a few I received this week, along with…

You’ve got less than a week before 2014 begins. And if you are like most Americans, including me, you’re about…

As a Beachbody coach, the biggest excuses I hear about why people don’t try P90X are (1.) It’s too hard…