1. Katie,

      I do not. I didn’t take pictures this time, mostly because I’m trying to measure my progress in other ways (how I feel, energy levels, strength, sleep quality, stress reduction). I did take measurements and weigh myself. Because I keep doing back-to-back programs, I find my body does not change drastically any longer.

      If you have any questions about X3, feel free to ask me. 🙂

      1. You may want to check your hormones levels out if you are working out and dieting and constantly losing and gaining the same amount of weight it may save you some trouble. Check out Jillian Michaels “Master your Metabolism” book.

  1. Ho do I follownthe P90x3 mass schedule? Also I was thinking of doing this 3 days a week. Would that work?

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