Beachbody – Sandy Cooper

Fitness Friday: P90X3 Block 3 (Days 60-90) and My Final Review

What is P90X3? Click here. For a review of Block 1, The First 30 Days, click here. For a review…

For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…

Block 1 of P90X3 is officially in the books. (Not sure what P90X3 is? Click here. But come back to…

As a Beachbody coach, the biggest excuses I hear about why people don’t try P90X are (1.) It’s too hard…

Nothing beats the convenience of home when it comes to daily exercise. For the time it takes you to drive…

They aren’t mine either. I do make FITNESS GOALS…but not ones that take me through an entire year. When it…