Beachbody | Blog | Fitness Friday | P90X2 | Physical Health
Fitness Friday :: The Plan, Part 3 (Conclusion and Final Thoughts)
This is the final week of The Plan—a 20 day experiment to identify the foods that cause inflammation. A…
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This is the final week of The Plan—a 20 day experiment to identify the foods that cause inflammation. A…
Nothing beats the convenience of home when it comes to daily exercise. For the time it takes you to drive…
They aren’t mine either. I do make FITNESS GOALS…but not ones that take me through an entire year. When it…
It’s my blogging tradition…to choose the best/most popular posts of the year and run them over the holidays while I…
I’m a big fan of setting goals. Especially at the turn of a new year. I realize not everyone shares…
Friday evening was way-fun, especially for a writing nerd like me. Not only did I have the unique opportunity to…