BBi-2013, Week 13 :: Make Friends With the Word “No”
One of the most powerful tools in your debt-free plan is the word “no.” No, I will not buy new…
Self Discipline
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Blog | Book | Fitness Friday | Health | Physical Health | Time Management
Fitness Friday :: What I Tell Myself When I Don’t Want to Exercise (which is most of the time)
You don’t feel like exercising today. I get it. Neither do I. If I am lying comfortably in my bed…
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5 Things I Learned in 2012
1. Social media is a slow leak. Drip. Drip. Drip. Leaks are sneaky. You may not even notice them. If…
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Blog | Book | Fitness Friday | Health | Physical Health | Time Management
Fitness Friday :: Yes, You Do Have a Problem (but it’s not what you think)
You’re no dummy. You know what to do to get healthy. You know you need to get up early to…
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Self Discipline
What is your biggest fitness struggle? If you’re my Facebook friend, here’s what some of you said:OK, actually, the…
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Your Greatest Struggles
Regarding healthy eating and exercise, what is your biggest struggle?This is the question I posed to my Facebook friends last…