Your Greatest Struggles
Regarding healthy eating and exercise, what is your biggest struggle?This is the question I posed to my Facebook friends last…
Time Management
Working Out When You Have Small Children
P90X is totally messing with my psyche. All the workouts are a minimum of one hour. All of them require…
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The Power of Three
3 Ingredients for a killer trail mix: 1.Salted almonds 2.Dried cherries 3.Dark chocolate chips 3 Reasons Dark Chocolate is good…