22 Comments

  1. Pretty "gross" report.
    Yeah…I'm pretty happy to be abstaining from sugar. I don't do the artificial stuff either.
    Maybe beef is next? But my chipotle roast is sooooo good.

  2. Pretty "gross" report.
    Yeah…I'm pretty happy to be abstaining from sugar. I don't do the artificial stuff either.
    Maybe beef is next? But my chipotle roast is sooooo good.

  3. Well, Lord willing i am gonna get this weight off and keep it off the rest of my life!!! Gonna remember this post too when I am tempted to start eating like a pig.

    Gross about the cows! I think the cows here in Spain are healthier.. at least I would like to think so.

    I joined in on the Friday fitness and linked to you!

    Have a great Friday, my new fitness friend! May God bless you with great health and great quality of life here on this earth.

    Looking forward to the life to come,
    Dani Joy

  4. Well, Lord willing i am gonna get this weight off and keep it off the rest of my life!!! Gonna remember this post too when I am tempted to start eating like a pig.

    Gross about the cows! I think the cows here in Spain are healthier.. at least I would like to think so.

    I joined in on the Friday fitness and linked to you!

    Have a great Friday, my new fitness friend! May God bless you with great health and great quality of life here on this earth.

    Looking forward to the life to come,
    Dani Joy

  5. I love your commentary on the news! I think I'll check in with you from now on. It's more fun! I read a book called "Diet For a New America" years ago. It was written by a guy who inherited Baskin Robbins (but declined). He wrote about how our chickens, cows, etc are raised and fed and the path of the food we put on our tables. It certainly caused me to consider what I was purchasing to prepare for my family.

    Move over Oprah because here's …Sandy! You rock girl.

  6. I love your commentary on the news! I think I'll check in with you from now on. It's more fun! I read a book called "Diet For a New America" years ago. It was written by a guy who inherited Baskin Robbins (but declined). He wrote about how our chickens, cows, etc are raised and fed and the path of the food we put on our tables. It certainly caused me to consider what I was purchasing to prepare for my family.

    Move over Oprah because here's …Sandy! You rock girl.

  7. All that cow stuff is seriously shocking – and pretty gross. Yuck. Very eye-opening. Thanks, girl!

    Thinking that I need to eat way more chicken and veggies,
    Kate 🙂

  8. All that cow stuff is seriously shocking – and pretty gross. Yuck. Very eye-opening. Thanks, girl!

    Thinking that I need to eat way more chicken and veggies,
    Kate 🙂

  9. Thanks for all the information…I am determined to get on a new path and lose 20 pounds and eat healthier. I have exercised 3 days this week and am about to make it 4..

    I can do without the meat, but the sugar is such a draw…

    Love the post.

    Teresa

  10. Thanks for all the information…I am determined to get on a new path and lose 20 pounds and eat healthier. I have exercised 3 days this week and am about to make it 4..

    I can do without the meat, but the sugar is such a draw…

    Love the post.

    Teresa

  11. You have a talent, you managed to capture my attention during the entire post even though I had to scroll down a bit. Brava!!

    This post came at a perfect timing since I found out my body weight percentage a couple days ago ((gasp)) it was way worse than I thought! I took the BMI test (through your link) and it was about 4 percent off. Close enough 🙁

    I love my beef but thank you for sharing the icky news LOL

  12. You have a talent, you managed to capture my attention during the entire post even though I had to scroll down a bit. Brava!!

    This post came at a perfect timing since I found out my body weight percentage a couple days ago ((gasp)) it was way worse than I thought! I took the BMI test (through your link) and it was about 4 percent off. Close enough 🙁

    I love my beef but thank you for sharing the icky news LOL

  13. Well, hi there and hello. I was needed some serious reminders to eat healthy and stay fit. After losing 14 pounds last June, I've put back on and I was feeling absurdly apathetic (of course, having a blog with 'cupcake' in the title is NOT helping anything.)

    So biggest thanks for your timely reminder. I will NOT give up years of my life for a momentary pleasure.

  14. Well, hi there and hello. I was needed some serious reminders to eat healthy and stay fit. After losing 14 pounds last June, I've put back on and I was feeling absurdly apathetic (of course, having a blog with 'cupcake' in the title is NOT helping anything.)

    So biggest thanks for your timely reminder. I will NOT give up years of my life for a momentary pleasure.

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