Ep 134: Know Yourself Better to Build Healthy Habits
Have you ever tried to implement a new habit and do everything everyone tells you to do to succeed, but then realize, “That doesn’t work for me”? Well, today is your day. Today I welcome back to the podcast my friend Mary K Tiller for Part 2 of our conversation about establishing habits and routines. Today we are talking about the importance of knowing yourself and what works for you and what doesn’t so you can build habits that stick. Listen in.
Better Than Before, Gretchen Rubin
The Lazy Genius Way, Kendra Adachi
Connect with Mary K. Tiller!
Instagram: @MaryKathrynTiller and @newmerciesformoms
Grab your BFF and start a new Bible Study in January! Here are two of my favorites! *wink wink*
Finding Your Balance is available on Amazon for $14.99
Is the Voice in My Head God or Just Me? is available on Amazon for $19.99
Receive email updates from me!
My blog: thescooponbalance.com
Follow me on Pinterest
I am no longer active on social media.