7 Things You Can Do THIS WEEK to Avoid Holiday Overwhelm
One of the biggest surprises I’ve experienced in motherhood is the way Christmas evolved and morphed over the years. Like…
Emotional Health
Blog | Emotional Health | Everyday Balance | Physical Health | Relational Health | Spiritual Health | Time Management
How to Make a Well-Balanced Decision
35,000. That’s the number of choices we make in one day. Assuming we’re awake 16 hours in a 24-hour period,…
Finding Your Holiday Balance, Part Three: People Pleasing
This one is for all the People Pleasers out there. You know who you are because one or more of…
Antidepressants | Best of Balance | Blog | Book | Depression | Depression | Emotional Health | Everyday Balance
How I Manage Anxiety Every Day
During my long break from EVERYTHING in January, I rediscovered the invaluable practice of radical self-care. Within a few short…
Blog | Emotional Health | Finding Your Summer Balance | Physical Health | Relational Health | Spiritual Health | Time Management
3 Ways We Can Stay Connected in January
In the world of “balance,” December can be a radical swing of the pendulum into extreme busyness, over-spending, over-eating, loss…
Best of Balance | Blog | Book | Depression | Emotional Health | Relational Health | Spiritual Health | Time Management
21 Questions to Ask Yourself When You’re Feeling Off-Balance
A few months ago, I bought a new car. My old car served me well through seven years and 140,000…