Fitness Friday – Page 11 – Sandy Cooper

The Scale

And so I picked up The Scale from the bathroom floor and I put it into my closet on a…

…And so I picked up The Scale from the bathroom floor and I put it into my closet on a…

For Day 3, Click Here Technically, this should be Fitness Friday. But since I don’t want to interrupt my 30…

Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…

I sit at my computer this morning glazed over and unable to formulate my disjointed thoughts into a coherent Fitness…

Dude! I have a GREAT and EASY way to burn 300 calories: Click HERE to download my teaching on “Hearing…