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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance

Insanity

  • Beachbody | Blog | Fitness Friday | Insanity | P90X | P90X2 | Physical Health | Time Management

    Fitness Friday :: The Essential Elements of a Home Gym

    Nothing beats the convenience of home when it comes to daily exercise.  For the time it takes you to drive…

    Read More Fitness Friday :: The Essential Elements of a Home GymContinue

  • Beachbody | Blog | Fitness Friday | Insanity | P90X | P90X2 | Physical Health

    Fitness Friday: Maybe Annual Fitness Goals Aren’t Your Thing–That’s OK!

    They aren’t mine either. I do make FITNESS GOALS…but not ones that take me through an entire year. When it…

    Read More Fitness Friday: Maybe Annual Fitness Goals Aren’t Your Thing–That’s OK!Continue

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  • About
  • The Balanced MomCast
  • Behind the Balance
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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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