Blog | Dinner | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes
Healthy Meals for Busy Evenings
Maybe you’re wondering why I haven’t posted anything lately on my rapid weight gain. Maybe you were suspecting that I’ve…
Recipes
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Blog | Breakfast | Dinner | Fitness Friday | Healthy | Kid-Friendly | Lunch | Physical Health | Recipes
Fitness Friday: Healthy Meal Ideas for Busy Evenings
Maybe you’re wondering why I haven’t posted anything lately on my rapid weight gain. Maybe you were suspecting that I’ve…
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Blog | Breakfast | Fitness Friday | Physical Health | Recipes | Vegetarian
Fitness Friday: Great Omelet Recipe
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
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Blog | Depression | Dinner | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes
Nutritious Versions of Your Favorite Dishes
Almost two years ago, in the middle of my most severe bout of clinical depression, my daughter Rebekah approached me…
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Blog | Dinner | Fitness Friday | Healthy | Lunch | P90X | Recipes | Vegetarian
Fitness Friday: Soup Season
You may be wondering what my studly husband is up to now that the Ride to Conquer Cancer is over….
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Fresh Corn Saute
According to a recent University of Pittsburg study, you can reduce your rick of heart disease by 10% just by…