Vegan

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Fitness Friday :: Black Bean Quesadilla

Over the summer, I watched the movie Forks Over Knives. And like every other person who watched that movie, I…

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Blog | Fitness Friday | Healthy | Physical Health | Recipes | Snacks | Vegan | Vegetarian

Recipe: Heavenly Popcorn

You can file this one under “Things Everyone on the Planet Knows Except Sandy.” Or the condensed and more efficient…

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Blog | Dinner | Healthy | Recipes | Vegan | Vegetarian

Red Beans and Rice Deluxe with Spinach Salad and Balsamic Dressing

“Resolution” is sort of a strong word. So, I’m going with “good intention.” It’s my good intention to try one…

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Blog | Fitness Friday | Kid-Friendly | Physical Health | Recipes | Snacks | Vegan | Vegetarian

Peanut Butter Chocolate Chip Granola Bars with Cherries (Vegan)

What I haven’t told you is that I’ve decided to go vegan for a few weeks. I know. I have…

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Blog | Breakfast | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes | Snacks | Vegan | Vegetarian

Recipes Kids Will Love! Chili, Granola Bars and a Smoothie

Like most parents, I am always on a mission to get my kids to eat healthy food. And like most…

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