Episode Show Notes

With balance, what we THINK about what we do is way more important than what we actually do. We could…

Most women begin down the road of people-pleasing with pure motives. We don’t start by saying, “I’m going to choose the…

We are in the middle of a series on Balance Barriers.  Last week (EP 70), I introduced you to the…

My favorite childhood game was a game called Perfection. The object of the game was to fit all the little geometric…

As of today, we are looking at a minimum of 30 more days of social distancing due to COVID-19. The…

Hi! I’m Sandy Cooper, and I help frazzled moms find peace. If you’re a mom who sometimes feels tired, confused,…