Fitness: No Gym Mebership Required
I’m about to let my gym membership lapse. On purpose. Technically, I can’t just let it lapse, because, if I…
fitness for the busy people
Working out for Weight Loss
Working out for weight loss is hard work. No matter your current level of fitness, weight loss workouts require increased…
10 Tips for Fitting in a Work Out
Last night I attended a soiree. I like to say to word “soiree,” because it sounds all fancy-like. Anyway, it’s…
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Healthy Meals for Busy Evenings
Maybe you’re wondering why I haven’t posted anything lately on my rapid weight gain. Maybe you were suspecting that I’ve…