One of my favorite new discoveries is Clean Eating Magazine. Tagline: Improving your life one meal at a time. (I…
It’s spring where I am. I don’t know if you can interpret the enthusiasm behind that statement, but this winter…
Nothing beats the convenience of home when it comes to daily exercise. For the time it takes you to drive…
As I type this, I am beginning Day 4 of my Cleanse/Detox/Fast I told you about last week. Over all,…
They aren’t mine either. I do make FITNESS GOALS…but not ones that take me through an entire year. When it…
I’m a big fan of setting goals. Especially at the turn of a new year. I realize not everyone shares…
