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Fitness Friday: Great Omelet Recipe
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
Almost two years ago, in the middle of my most severe bout of clinical depression, my daughter Rebekah approached me…
You may be wondering what my studly husband is up to now that the Ride to Conquer Cancer is over….
According to a recent University of Pittsburg study, you can reduce your rick of heart disease by 10% just by…
First of all, no, the title is not Jon’s pet name for me. Uh hem. And technically, I’m not a…
It’s Derby Week in these here parts. And unless you’ve ever lived in Louisville, you can’t possibly grasp the magnitude…