Fitness Friday :: 8 Common Sense Strategies to Avoid Holiday Weight Gain
I am looking at my calendar right now. And between today and December 28th, I have thirteen holiday-related events to…
Healthy Holiday Strategies
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Healthy Holiday Strategies: Know and Protect Your Limits
Limits. We all have them. Some of us have an extremely high chaos tolerance. Others of us (me!), not so…
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Day After Thanksgiving Turkey Soup or Chicken Stock
Day After Thanksgiving Turkey Soup Ingredients: 1 whole turkey carcass, or if you didn’t cook this year, as much of…