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Sandy Cooper
The Scoop on Balance
Healthy Holiday Strategies
7 Things You Can Do THIS WEEK to Avoid Holiday Overwhelm
Finding Your Holiday Balance, Part Three: People Pleasing
Finding Your Holiday Balance, Part Two: Steering Clear of the Comparison Trap
Finding Your Holiday Balance, Part One: Your Holiday To-Don’t List
The Necessity of Planned Breaks
A Simple Balance Tip: Schedule Three Things
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