Ep 26: Tangible Ways You Can Help Orphans
2. Foster. https://nfpaonline.org/foster 3. Mentor. 4. Tutor. 5. Be an Advocate.https://casaforchildren.org/advocate-for-children/ You can ask a foster or adoptive family how you…
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Finding Your Holiday Balance, Part Three: People Pleasing
This one is for all the People Pleasers out there. You know who you are because one or more of…
Finding Your Holiday Balance, Part One: Your Holiday To-Don’t List
If you struggle with balance on a regular day, the holiday season — with all its obligations and expectations —…
Balance Tip: Consider Your Future Self
Present-Moment Sandy often gets irritated with Past Sandy. Present-Moment Sandy (we’ll go ahead and call her PMS….you know…because she’s irritated)…
Beachbody | Blog | Fitness Friday | Insanity | P90X | P90X2 | P90X3 | Physical Health | Uncategorized
Fitness Friday: Your Questions Answered
From time to time, people e-mail me questions about fitness. Here are a few I received this week, along with…
Blog | Dinner | Healthy | Kid-Friendly | Lunch | Physical Health | Recipes | Uncategorized
Recipe: Easy-Cheesy Potato Soup
You all KNOW I love making soup, right? Have I mentioned that once or a dozen times? I make it…