21 Interesting Facts About Sleep
1. God designed sleep to be an essential drive in nature. All nature sleeps. Even trees sleep in the winter…
Sleep
Your Greatest Struggles
Regarding healthy eating and exercise, what is your biggest struggle?This is the question I posed to my Facebook friends last…
The 10 Commandments of Optimum Fitness
These are the commands, decrees and laws I, Fitness Friday Girl, teach you to observe in the land as you…
Write Blogs or Saw Logs?
At night, given the choice between sleep and any other thing on the planet, I’d choose sleep. I’m not exaggerating….