Fitness Friday Girl Answers More Questions
Yes, it’s true. This is the third post in a row where I’m answering questions. I’m like a walking Jeopardy…
Weight loss
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Random Fitness Thoughts (aka, I Got Nothin)
OK, so here’s the deal. It’s 8:10 pm and my sweet husband has been working hard to support my i-Tunes…
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The Last 10 Pounds: Busting Through a Weight-Loss Plateau
You’ve heard it said, the last 10 pounds are the hardest to lose. Maybe you’ve been there, or maybe you’re…
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No Diets Allowed!
Popular New Year’s Resolutions (according to USA.gov and About.com) 1. Lose weight2. Manage debt3. Save money4. Get a better job5….
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What’s My Motivation, Dude? Part One
Welcome to another installment of Fitness Friday! Grab your bottled water and a juicy piece of fruit…let’s jump right in….