Ep 169: What I Learned in 2022
January is my jam.
I’m a goal-setter and resolution-maker.
I love clean slates and fresh starts.
I love joining the collective momentum of millions of others in all their Whole 30-Dry January-Gym Membership optimism.
But before I attempt to set any goals for the new year, I begin the arduous process of reflecting on the previous year to discover what I learned. I begin slowly reading through my journal in November. I note patterns and threads and themes. I note losses and wins and transitions.
This practice inevitably reveals the undeniable leading of the Holy Spirit in my life.
It also provides a solid launching pad to determine where to go next.
2022 was probably the most transformative year of my life that wasn’t the direct result of a tragedy, loss, or significant transition. Last year for me was all about forward motion in my work and personal life, resulting in new relationships and opportunities–but not as a result of anything earth-shattering that happened in my circumstances.
It was a bit like riding a new roller coaster for the first time: both exhilarating and scary (but in a safe, this is supposed to be fun but I think I’m gonna throw up kind of way).
If I told you everything I learned this year, this would be a 3-hour episode–it has taken me weeks to pore over my journals and extract it all, even for myself.
Some of the things I learned were highly personal about me or were things I learned about our family or my marriage–I won’t share those. At least not in list form. I will most certainly be sharing that in more organic ways moving forward.
I want to share the things that will be most helpful and/or interesting to you.
Today on the podcast I share 16 things I learned in 2022.
Here are the Before and After Photos of my doors!
LINKS:
Join the Behind the Balance Newsletter and Community on Substack
To listen to the podcasts where I’ve appeared as a guest, visit my PR + Media Page
Buy Mom, You’re Amazing! And Other Things I Want to Tell You on Amazon
Finding Your Balance is available on Amazon
Is the Voice in My Head God or Just Me? is available on Amazon
Take the Make Social Media Small 7-Day Challenge!
Is it Time for You to Break Up with Social Media? Take the Quiz!
How much time have you spent on social media since you joined? Try out the calculator and find out!
Keep up with me outside the podcast: Join my email list!
Blog post and graphics by Sophia Lebano
Have a question or a comment?
Leave a comment below or email me at thescooponbalance@gmail.com
Follow me on Pinterest
I am no longer active on social media.